AUDIO: Downtown Dash 5K Running Saturday In Bemidji

The 28th annual Bemidji Downtown Dash will be held this Saturday at 3rd Street in downtown Bemidji, with the 5K run starting at 8:30am and the 1/2 mile kids run starting at 9:15am. All proceeds will go toward the Bemidji High School cross country teams.

The preregistration fee of $35 expires Wednesday night and will change to $40 in the lead up to the event and for all race day registrations. The 1/2 mile kids run is free for all participants. Sign ups on race day will begin at 7am at 3rd Street, with runners receiving a moisture wicking t-shirt and finishers earning a medal. Preregistration can be done HERE.

Bemidji cross country head coach Ryan Aylesworth joined High Noon on Tuesday to preview the event.