It’s Easter weekend, and many households will be enjoying ham for lunch or dinner! Myke Stittsworth joined High Noon to discuss how ham is prepared, use of glaze, and some of his favorite ways of incorporating ham into a meal.

This week’s Sanford Orthopedics & Sports Medicine “Health & Sports” segment on High Noon focused on running injuries. Dr. Mark Carlson discussed load management for runners, how knees and tendons are impacted by running, and some of the foot injuries that can occur.

Bemidji baseball coach and avid golfer Mike Fogelson joined High Noon on Tuesday to talk about the impact COVID-19 has had on both sports, the new golf calendar, and hopes of having a spring sports season.

Schools in the community and throughout the state of Minnesota have joined in the growing #BeTheLightMN movement by turning the lights on at their stadiums to show support for the Class of 2020 and community during the coronavirus pandemic.

The “Lumberjack Classics” return with another full slate of great games this week. All games will be broadcasted each weeknight beginning at 7pm on 104.5 and kbunsportsradio.com.