HIGH NOON: Health & Sports (5-20-20)

Warmer weather has arrived, but with especially hot conditions come considerations regarding heat exhaustion and heat-related illnesses. This week’s “Health & Sports” segment with Dr. Mark Carlson of Sanford Orthopedics & Sports Medicine tackled some of the major reminders for training in hot weather.

Included resources:

Exercise-related heat exhaustion (Sanford Health)

Exercising safely in summer (Sanford Health)

Exertional heat illness during training and competition (American College of Sports Medicine)

MSHSL Weather Conditions Policies (PDF)