HIGH NOON: Health & Sports (9-23-20)

Barefoot running has carved out a niche of interest among runners over the decades, but has natural roots in human history that date back centuries into the past. Dr. Mark Carlson shared about the appeal of barefoot running and general observations on this week’s “Health & Sports” segment on High Noon. Plus, a bonus conversation on a prominent, recent NFL injury story.

Resources:

Barefoot Running: What You Should Know (Track & Field Toolbox)

“Born To Run” by Christopher McDougall