This week’s Sanford Orthopedics & Sports Medicine “Health & Sports” segment with Dr. Mark Carlson focused on staying active at home during the coronavirus pandemic, as well as how athletes of all ages can deal with the mental side of social distancing and the loss of competitive seasons.
For more information, here are links to several articles recommended and referenced by Dr. Carlson in today’s conversation:
CORONAVIRUS & YOUTH SPORTS (Aspen Institute: Project Play)
Helping Youth Athletes Cope with Shutdown from COVID-19 (National Council of Youth Sports)
COVID-19 and Mental Health (NCAA)
Manage Anxiety & Stress (CDC)